Curious about Triathlon?
A friend once described me as the fairy godmother of Ironman training. Which is I think pretty funny.
Triathlon is kind of like the crazy stepchild of three different sports: Swimming, Cycling and Running.
If you’ve got questions. I hope that I’ve got answers. Grab a cup of coffee (or a beer) read some articles and hopefully be entertained and find some answers.
Welcome to Amy Says So – Thanks for stopping by.
5 Rookie Mistakes New Triathletes Make (and how to avoid them)
Coach Amy is the perfect coach for me. Her guidance, patience, support, and encouragement have been monumental in my development as an endurance athlete.
She has taken me from swimming 1.2 miles in 1:26 to swimming 2.4 miles in 1:32. This is nothing short of a miracle and I have her to thank for my growth and strength. Thank you Coach Amy, you are amazing!